MF 48 - Mindful Communications with Gregory Cheffron

Sicco Rood interviews meditation teachers of various wisdom traditions

Oct 22 2016

MF 48 - Mindful communications with Gregory Cheffron
Gregory Heffron MFA owns and manages Green Zone Conversations Retreats. He is the only certified teacher of Mindful Communication authorized by author and Buddhist teacher Susan Chapman MA.
He has ...

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MF 47 - Questioning solitary confinement and the Prison Industrial Complex with Johnny Perez

Sicco Rood interviews meditation teachers of various wisdom traditions

Jul 16 2016

MF 47 - Contemplating torture in solitary confinement with Johnny Perez
Johnny Perez is a non-attorney advocate at the Urban Justice Center Mental Health Project (MHP), a civil legal services firm that provides legal and social work services to people...

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MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel

Sicco Rood interviews meditation teachers of various wisdom traditions

Jun 19 2016

MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel
Laurel Vogel, M.A. received her degree in contemplative ecopsychology (A Psychology of Writing) in 2006, and is an ecotherapist, writer, Zen practitioner, and Nature Immersion grou...

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MF 45 - Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis

Sicco Rood interviews meditation teachers of various wisdom traditions

May 24 2016

MF 45 - Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis
Bruce is the author of The Heart of Healing, Monastery without Walls ~ Daily Life in the Silence, My Little Flowers, Simple Peace ~ The Inner Life of...

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MF 44 - The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid

Sicco Rood interviews meditation teachers of various wisdom traditions

Feb 17 2016

MF 44 - The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid
Rose Hamid is a Muslim American of Palestinian and Latin descent. She was born in Buffalo NY, grew up in Cleveland OH, and has been living in Charlotte since 19...

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MF 44 - The Role of Mindfulness Gratitude Peace Practice in Islam with Rose Hamid

Sicco Rood interviews meditation teachers of various wisdom traditions

Feb 17 2016

MF 44 - The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid
Rose Hamid is a Muslim American of Palestinian and Latin descent. She was born in Buffalo NY, grew up in Cleveland OH, and has been living in Charlotte since 19...

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MF 43 - OMG I can Meditate! Guided Meditations to Help Develop a Regular Meditation Habit with Lynne Goldberg

Sicco Rood interviews meditation teachers of various wisdom traditions

Feb 08 2016

MF 43 - OMG I can Meditate! Guided Meditations to Help Develop a Regular Meditation Habit with Lynne Goldberg
Lynne was stressed-out, sleep-deprived, type-A businesswoman, and ended up a renowned meditation coach. As she talks about in the interview, ...

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MF 42 - A Life Time Commitment to Zen Meditation Practice after 12 Steps with Sandy Haskin

Sicco Rood interviews meditation teachers of various wisdom traditions

Jan 31 2016

MF 42 - A Life Time Commitment to Zen Meditation Practice after 12 Steps with Sandy Haskin
Sandy Haskin practices Zen meditation with the Three Treasures Sangha of the Northwest. She currently lives and works in Spokane, Washington. She works as a Nur...

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MF 41 - Best Wishes for 2016 and Timeless Moments

Sicco Rood interviews meditation teachers of various wisdom traditions

Jan 19 2016

MF 41 - Best Wishes for 2016 and Timeless Moments
This is a mini episode, just chatting about the past year and what the next year might look like. Hoping to give you as much value as possible, and get more illuminating interviews lined up.

See w...

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MF 40 - Sound Healing Meditation & Resonance with Mark and Denise

Sicco Rood interviews meditation teachers of various wisdom traditions

Dec 12 2015

MF 40 - Sound Healing Meditation & Resonance with Mark and Denise
(This is a summary transcript, listen to the episode for the full conversation)
Interview was at the home of Mark and Denise, so it started casual. You will be hearing the wind chi...

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