MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel

Sicco Rood interviews meditation teachers of various wisdom traditions

Jun 19 2016



MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel

Laurel Vogel, M.A. received her degree in contemplative ecopsychology (A Psychology of Writing) in 2006, and is an ecotherapist, writer, Zen practitioner, and Nature Immersion group facilitator. She founded and runs the Holding Earth Sangha on Whidbey Island, and conducts Nature Immersion camps on the West Coast. Her writing is anthologized in Rebearths: Conversations with a World Ensouled (ed. C. Chalquist), and her articles have appeared in Ecotherapy News, and Restoration Earth Journal.

Interview with Laurel Vogel

(What follows is a summary transcript of the interview. Listen to the episode for the full conversation)

What brought you to a contemplative practice?

I've been a spiritual seeker for a long time, from a young age. Vacation bible school busses would haul us off to church, and this opened up my seeking personality. I had a seeking personality, but couldn't find a home in the traditional traditions. I couldn't reconcile myself in those traditions. There was this God father that would punish people into eternal damnation. So I left that kind of church, and continued seeking. As a young adult, I went through many things.

In my 30's I started Yoga, and had a strong Yoga practice for a long time. And in my 40's I started meditating with Vipassana. Eventually came to Zen practice 11 years ago. I found that Zen was the one place where I could have all my doubts, and be exactly who I am, but still have a really strong containing kind of a practice.

Even though I came with all of my questions, and my sometimes contentious relationship with spirituality, it can hold that, and it can stand up to that. I find the non-exclusive nature of that, to be as close to a home in a practice as I could find.

Interesting that you mention the judgement of the old testament religion, and then the non-judgement and inclusivity of Zen.

Yeah, I don't really belief anymore that all Christian religions are like that, but I've come to find that, maybe even not all Buddhist sects aren't as inclusive as I would like. But for the most part, the one that I found seems to really embrace... it doesn't tell me what to think, what to feel, and how to be.

So I had to go away from practices that were too prescriptive..

And the preconceived notions, and conditioning that they come with..

And of course there are precepts which we follow, but nothing like you have to believe, and have to think this way.

But there's also a faith element in Zen as well. How do you relate to that as opposed to accepting something on blind faith?

The faith is to keep practicing. To keep going, to keep sitting, to keep doing the meditation practice I think. That's really where the faith comes in. The process will take us toward wherever it is that we're going. I see that as different than being told what I need to have faith in.

Through the culture, certain churches, not all of them, have really come to try to tell people a lot on how to live, and what to do. The particular church I was in for a while, they got into your life, from telling what length the sleeves of your shirt should be, to whether or not you should go bowling or swimming. It's that kind of a context that I was reacting to when I was looking for a spirituality that was more open and inclusive.

Would you say you're still seeking, or is some of that now dropping away, now that you're feeling more at home in your practice?

The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well as those around them. Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will talk about specific ways they integrate their understanding and practice into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts that enslave us. Web Site: http://meditationfreedom.com About Sicco Rood interviews meditation teachers of various wisdom traditions

Lives in the Anza Borrego desert.

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