Meditation Freedom Podcast | Live with Mindfulness | Reduce Stress | Increase Wisdom Compassion

Where Meditation Meets Daily Life

Category: Alternative Health
MF 39 - Bringing Stillness and Peace to Interactions between the Police and Communities

Sicco Rood interviews meditation teachers of various wisdom traditions

Nov 23 2015




MF 39 - Bringing Stillness and Peace to Interactions between the Police and Communities with Cheri Maples
Cheri Maples is a dharma teacher, keynote speaker, and organizational consultant and trainer. In 2008 she was ordained a dharma teacher by Zen Ma...

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MF 38 - Building a Meditation Practice in Isolated Circumstances with Wild Mind Teacher and Founder Bodhipaksa

Sicco Rood interviews meditation teachers of various wisdom traditions

Nov 16 2015




MF 38 - Nourishing a Meditation Practice in Isolated Situations with Wild Mind Teacher and Founder Bodhipaksa
Biography: Bodhipaksa is an accomplished teacher, published author, and founder of the popular Wildmind web site. He recently (Oct 2012) gave...

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MF 37 - Seeing through the Illusion of Separation with Lama Surya Das

Sicco Rood interviews meditation teachers of various wisdom traditions

Nov 08 2015




MF 37 - Seeing through the Illusion of Separation with Lama Surya Das
Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for...

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MF 36 - The Value of Meditation Retreats and Community

Sicco Rood interviews meditation teachers of various wisdom traditions

Nov 02 2015




MF 36 - The Value of Meditation Retreats and Community

You can find out more http://meditationfreedom.com/36

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MF 35 - Why Authenticity and Getting Real Matters - Mark Shapiro of the One & Only Podcast

Sicco Rood interviews meditation teachers of various wisdom traditions

Oct 26 2015




MF 35 - Why Authenticity and Getting Real Matters - with Mark Shapiro of the One & Only Podcast
A former marketing director at Showtime Networks Inc., Mark left his six-figure corporate job and is on a mission to bring more authenticity to the wor...

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MF 034 - The Benefits of Self-Discipline in a Meditation Practice

Sicco Rood interviews meditation teachers of various wisdom traditions

Oct 12 2015





The Challenge of a Daily Meditation Practice/Discipline

Like a beautiful flower full of color but without fragrance, even so, fruitless are the fair words of one who does not practice them. Dhammapada

With sustained effort and sincerity disci...

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Reducing Destructive Behaviors Like Bullying by Using Mindfulness in Schools with Laura Bekosh

Sicco Rood interviews meditation teachers of various wisdom traditions

Oct 05 2015




MF 33 - Reducing Destructive Behaviors Like Bullying by Using Mindfulness in Schools with Laura Bekosh
About Laura Bekosh
Laura obtained a Ph.D. in Transpersonal Psychology from Sofia University and has spent more than five years researching the acad...

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MF 32 - Mindfulness and Meditation in Schools and Education with Alan Brown

Sicco Rood interviews meditation teachers of various wisdom traditions

Sep 28 2015




Alan Brown is a Dean at Grace Church School in New York City, where he also leads the 9th-12th grade mindfulness program as well as the parent mindfulness program. Alan has taught in both public and private settings as a humanities instructor, and has...

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MF 31 - From Rags to Riches to Opening the Heart with Entrepeneur Jason Garner

Sicco Rood interviews meditation teachers of various wisdom traditions

Sep 13 2015




Jason Garner spent the first 37 years of his life, "running through life holding his breath". Raised by a single mom, moving from house to house, working really hard in school and later in business, he believed, "that to be loved I had to be the best. ...

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Ep 30 - Liberation from Mental Suffering with Buddhist Female Monk Ven Pannavati

Sicco Rood interviews meditation teachers of various wisdom traditions

Sep 08 2015




Ep 30 - Liberation from Mental Suffering with Buddhist Female Monk Ven Pannavati
This is a summary of the podcast interview, not a full word-for-word transcript.
Ven. Dr. Pannavati, a former Christian pastor, is co-founder and co-Abbot of Embracing-S...

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About

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The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well as those around them. Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will talk about specific ways they integrate their understanding and practice into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts that enslave us. Web Site: http://meditationfreedom.com About Sicco Rood interviews meditation teachers of various wisdom traditions

Lives in the Anza Borrego desert.

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Recent Episodes

MF 48 - Mindful Communications with Gregory Cheffron
MF 47 - Questioning solitary confinement and the Prison Industrial Complex with Johnny Perez
MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel
MF 45 - Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis
MF 44 - The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid
MF 44 - The Role of Mindfulness Gratitude Peace Practice in Islam with Rose Hamid
MF 43 - OMG I can Meditate! Guided Meditations to Help Develop a Regular Meditation Habit with Lynne Goldberg
MF 42 - A Life Time Commitment to Zen Meditation Practice after 12 Steps with Sandy Haskin
MF 41 - Best Wishes for 2016 and Timeless Moments
MF 40 - Sound Healing Meditation & Resonance with Mark and Denise