MF 002 Energy Meditation with Eala Ruby Heart

Sicco Rood interviews meditation teachers of various wisdom traditions

Jan 13 2015



MF 002 Eala Ruby Heart Interview

Thank you for tuning in and checking out this podcast!

Today's interview is with Eala Ruby Heart

Eala has immersed herself in the healing arts since 1987, taking it up professionally in 1991 and has been a student and daily practitioner of meditation and what she calls, “human Soul work” since 1992. In addition to her energy intuitive gifts she is also trained and certified in Massage and Bodywork, Acupressure, Reiki and Hypnotherapy. She calls herself a Holistic Health Practitioner because that encompasses all her skills and focuses on human health as a whole. From personal experience she also understands some of the impacts of abuse, trauma and chronic illness and the challenges of anxiety, depression and stress.

She writes, “I have learned that Energy-Well-Being is not a goal to achieve or a race to win and does not need to compete with others for it. I realize it in my own way and in my own time. These practices have certainly helped with her own healing and helped Eala stay consistent and true whenever she faces stress, anxiety or any of life's challenges. Most importantly they give Eala a foundation for living my life with integrity, purpose and harmony. She believes each of us has their own path to follow as we seek truth, wisdom and enlightenment. “

Originally from England, I now live in Spokane with my husband Pat and a friendly dog called Mitzi (who's breath you'll hear during the interview). When she is not working she enjoys making jewelry, dance and all forms of artistic expression, practicing Nia, Breema and Yoga, writing, walking and spending time with my husband and friends.

You can visit Eala's web site at http://www.energy-well-being.com/ If you live out of the Spokane area some work is available long distance via skype or phone.


The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well as those around them. Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will talk about specific ways they integrate their understanding and practice into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts that enslave us. Web Site: http://meditationfreedom.com About Sicco Rood interviews meditation teachers of various wisdom traditions

Lives in the Anza Borrego desert.

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